Intake, discussion, & quick meditation to set the process in motion.

This session is more of a quick monthly maintenance and refresher that re-opens the body’s energy pathways and moves stagnation. This session is $150 in the Hobart office & please allow a 2-hour window as well as plan to relax and do whatever comes to you for the remainder of the day.

Best Practices: Drink enough water following the session, do not consume alcohol and be kind to yourself the remainder of the day. Perhaps take a bath with Epsom Salts. You will continue to unwind for the next few days. Journal, reflect & change up your physical environment during this time for best results.